Boxing

Both boxing and MMA are serious combat sports. They portray some of the world’s greatest fighters and athletes at the highest level of competition, and …

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The boxing neck bridge is a well-known exercise used to strengthen, train, and protect the neck. Variations of this type of exercise are used across …

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Most people would agree that any sport would require you to be in peak physical condition. If you’re interested in learning boxing, training is an …

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We all know we need regular exercise to stay healthy. However, it’s sometimes challenging to stick to a workout routine. After a while, you get …

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Boxing is an excellent way to stay in shape and master self-protection. However, joining a gym may be a little time-consuming and can be pretty …

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Over five million people in the U.S participate in boxing, and it’s easy to see why. Boxing is a unique way to lose weight while …

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Fight stance is one of the fundamentals in Boxing. The ability to master both southpaw and orthodox is next level.  Boxers switch stances to adapt …

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Getting into Boxing and learning how to throw some quick jabs and roll under counter hooks can be the most rewarding experiences. In this article, …

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If you’re watching a Boxing match, you’re probably wondering whether their shots would be as powerful if they just took the gloves off and fought …

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Several traits and characteristics can separate a regular Joe from a good or great Boxer. But there is always a debate to be had between …

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