8 Best Headgear For MMA (Strap, Lace-up, Facebar & More)
Mixed Martial Arts training can be one of the most injury-prone sports simply because of how versatile the attacks and movements can be. Where contact … Read more
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Impact Mouthguards vs Gladiator Guards (Compared!)
You’ve decided to take the step into getting your hands on a custom mouthguard, and you’re not sure which is the better buy. Between the … Read more
9 Best MMA Gyms In Bali, Indonesia (BaliMMA, SOMA)
I personally began my MMA training on the sunny island of Bali and have found the depth of training available to be of a very … Read more
Conor McGregor Profile: History Of The Notorious Fighter
Conor McGregor is one of the world’s most popular mixed martial artists. He has been called “The Notorious” for his aggressive fighting style and trash-talking. … Read more
Bob XL vs Heavy Bag: Which Is Better For MMA?
If you’re looking to kit out your home gym, you’ve probably instinctively thought you’d need to get a heavy bag mounted against the wall. But … Read more
12 Best Gifts For UFC Fans
Buying something special for your loved one is a challenge at the best of times, particularly for UFC fans who seem all too scrutinous when … Read more
What Is The Difference Between UFC vs. MMA?
If you are new to mixed martial arts, it’s common to be confused about the differences between UFC vs. MMA—let’s clear things up. UFC is … Read more
How To Block A Kick In MMA, Kickboxing, & Muay Thai
Once you’re confident about how to block a punch, you’ll inevitably be looking for guidance on how to block kicks if you’re getting into MMA … Read more
Orthodox Vs. Southpaw: Boxing & MMA Stances Explained
Combat sports are fast-paced and dynamic, so understanding the nuances of boxing stances, particularly the difference between the “orthodox” and “southpaw” stances, is crucial. The … Read more
Is The Neck Bridge Exercise For Boxing Safe? (How To Do It)
The boxing neck bridge is a well-known exercise used to strengthen, train, and protect the neck. Variations of this type of exercise are used across … Read more