11 Best MMA Gyms In Sacramento, California

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Are you cruising through Sacramento, the heart of California, and feeling the urge to shake off the city buzz with some intense workouts?

Sacramento, also known as the City of Trees, is home to outstanding martial arts facilities that promise to elevate your training game. Dive into my roundup of the top MMA gyms in Sacramento, California, and get ready for an unmatched experience.

Martial arts is all about the journey of patience and discipline. Take a peek below, pick the gym that resonates with you, or why not give them all a shot?

9Round Fitness

Our Rating: ★★★★★ 5/5

  • Gym Type: Kickboxing
  • Location: 4730 Natomas Blvd Unit 130, Sacramento, CA 95835
  • Phone: (916) 900-4698

9Round Fitness specializes in practical training in kickboxing. Keba Arnold owns this franchise and, along with her passionate team, runs this warm yet intense gym. The classes focus on the fitness aspect of kickboxing, which can help you tone your body.

The kickboxing workout is open to all ages. Each session lasts thirty minutes and comprises nine stations to fortify your mind and challenge your muscles. This gives you a workout beyond boring and repetitive routines.

They offer a free one-on-one session to try out their instruction. You would be guided and taught the basics of their workout. There is also no designated time for your classes so that you can train at the convenience of your schedule.

Urijah Faber’s Ultimate Fitness

Our Rating: ★★★★ 4/5

  • Gym Type: Mixed Martial Arts
  • Location: 6700 Folsom Blvd, Sacramento, CA 95819
  • Phone: (916) 444-3357

Urijah Faber’s Ultimate Fitness is a great place to learn MMA for physical and mental training. More than the techniques and tricks of martial arts, their instruction is also essential for the competing champions. This gym is open to train individuals from different ages and backgrounds.

Their MMA classes provide different levels of Boxing, Muay Thai kickboxing, Brazilian Jiu-Jitsu, and wrestling. Their BJJ is available in Gi and No-Gi. They also offer martial arts classes for kids aged 6-12. You can also make use of their fitness training.

Available classes and slots can be found on their website. They offer a free workout so you can test their instruction and facility. You can also follow their Facebook and Instagram pages to stay updated with their promotions and events.

Legacy Muay Thai and Fitness

Our Rating: ★★★★★ 5/5

  • Gym Type: Muay Thai
  • Location: 7324 Folsom Blvd Ste D, Sacramento, CA 95826
  • Phone: (916) 594-7571

Legacy Muay Thai and Fitness centers on Muay Thai kickboxing and fitness instruction. This family-owned gym is filled with coaches from different backgrounds, from the competitive MMA scene to the military. That’s enough to help you train to reach your personal goals.

You can train under their regular Muay Thai kickboxing program, which equips you with the basics of martial arts while helping you tone your muscles. Controlled sparring is held every Friday evening to prepare students who wish to compete.

Strength and conditioning classes are available if you want to pair them with your Muay Thai journey. You can also enroll your kid in their Youth Muay Thai class. This is the best place to burn body fat as you explore Muay Thai.

California Boxing and MMA

Our Rating: ★★★★ 4/5

  • Gym Type: Mixed Martial Arts
  • Location: Carmichael, CA
  • Phone: (916) 488-8852

California Boxing and MMA welcome all fitness levels of all ages. MMA, boxing, kickboxing, striking, and self-defense classes are available. This family-friendly gym is owned by Sacramento native and professional boxer Gilbert Zaragoza. They boast a program to help you achieve your goals.

Boxing classes are available for kids and adults. Aside from the usual MMA classes, their self-defense program combines boxing, cardio training, and countermeasure techniques to ensure you are ready in the face of danger.

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The strength and conditioning classes are offered along with specific martial arts that you would be learning. They also happen to hold fighting events in their gym. Tune in to their Facebook pages to stay updated with their events and schedules.

UpLift Martial Arts

Our Rating: ★★★★★ 5/5

  • Gym Type: Mixed Martial Arts
  • Location: 3170 Jefferson Blvd #145, West Sacramento, CA 95691
  • Phone: (916) 373-9789

UpLift Martial Arts trains its students beyond the techniques on the mat by instilling a positive attitude. The Jung couple has been operating the academy since May 2009. They provide quality martial arts training for all ages.

Tiny Tiger classes are exclusive for toddlers ages 3-5. Their training programs for young kids and teens revolve around aiding in goal-setting Programs are offered in group classes so you or your child get to interact with other students.

The adult training class equips you with enough self-defense techniques and a great weight-loss workout. They also have a virtual kids training program if you want to find a new home activity for your child.

Waza Brazilian Jiu-Jitsu

Our Rating: ★★★★★ 5/5

  • Gym Type: Brazilian Jiu-Jitsu
  • Location: 9105 Laguna Main St #150, Elk Grove, CA 95758
  • Phone: (916) 667-3575

Waza Brazilian Jiu Jitsu opened its doors in Elk Grove back in 2010. This BJJ gym is owned by its head instructor Derek DiManno, who holds a fourth-degree black belt and has more than 25 years of experience in the arts of Brazilian Jiu-Jitsu.

Their kids’ classes are available for ages 4-16 and are divided into different age brackets. They have Gi, No-Gi, and Women’s Only classes for their adult programs. You can also try their Open mat classes to train with other students.

Each class begins with a warm-up before an instructor teaches the class a technique. The last part of the class is reserved for supervised sparring. Still unsure? They have two trial classes you can sign up for and test it yourself.

TITLE Boxing Club Ice Blocks

Our Rating: ★★★★★ 5/5

  • Gym Type: Boxing
  • Location: 1610 R St #135, Sacramento, CA 95811
  • Phone: (916) 329-8803

TITLE Boxing Club Ice Blocks specializes in boxing and kickboxing for fitness. It has dedicated coaches and staff to help you achieve your fitness goals. Franchise partners Blake and Jenny Kidwell opened this club to introduce an exciting and addicting workout in the area.

Members of the club can have access to workouts beyond boxing and kickboxing. They can also train through High-Intensity Interval Training (HIIT) or partner their striking classes with strength and core workouts. All of which are beginner-friendly.

Different memberships have different perks. If you are always on the road for work, they have a membership that allows you to access any TITLE chain nearby. You can work out anytime and anywhere.

King Krav Maga

Our Rating: ★★★★★ 5/5

  • Gym Type: Krav Maga
  • Location: Sacramento, CA
  • Phone: (916) 585-1803

King Krav Maga focuses on overall wellness and self-defense. Their team is headed by the owner, Chris Wilson. Wilson is proficient with other martial arts and self-defense techniques. They deliver Krav Maga instruction in all fitness and skill levels.

You would be striking against punching bags and other equipment. Self-defense moves come after the striking lessons. Instructors will also partner you with a fellow trainee to safely practice the defense moves. Specialized women’s classes are also available for adults.

If you are looking for a personalized approach to progressing your Krav Maga lessons, they have an Elite Private Training program to help you. They have an intro session for you to test their gym instruction and facility out.

UFC GYM Sacramento

Our Rating: ★★★★ 4/5

  • Gym Type: Mixed Martial Arts
  • Location: 8241 Bruceville Rd #140, Sacramento, CA 95823
  • Phone: (916) 688-5269

UFC GYM Sacramento is fully equipped with dedicated coaches to help you unleash your full potential. They offer various MMA classes that you might want to try, along with challenging workouts to tone your body. This club welcomes everyone of different ages and fitness levels.

You can explore and roll out on their mats with their BJJ program in Gi and No-Gi. They have an MMA-inspired program that will train you like a fighting champion with the proper techniques you will need in the ring.

A youth program is also available if you are looking for your child’s next after-school event. They also have personal training that will specifically help you in your journey. They’re open all week and offer a free pass for interested individuals.

Tokon Martial Arts

Our Rating: ★★★★★ 5/5

  • Gym Type: Mixed Martial Arts
  • Location: Sacramento, CA
  • Phone: (916) 835-7717

Tokon Martial Arts teaches you beyond grappling techniques on the mat. This family-friendly dojo prioritizes character development as well as cultivating positive virtues. Their program is designed to deliver authentic martial arts classes to anyone interested, regardless of age and skill level.

They teach Shotokan karate which will strengthen the lower body of the students. A supportive community will surround you as you practice karate in their dojo. More than those group classes, they have private lessons, personal training, and athletic performance coaching.

You will also experience their body conditioning exercises to prime you for the martial art class. This dojo is affiliated with the Japan Karate Association (JKA) and the International Shotokan Karate Foundation (ISKF). They have a free trial class to try out.

Ralph Gracie Association, Sacramento CA

Our Rating: ★★★★ 4/5

  • Gym Type: Brazilian Jiu-Jitsu
  • Location: 4000 Truxel Rd #1, Sacramento, CA 95834
  • Phone: (916) 692-8814

Ralph Gracie Association trains you in the techniques and tricks of BJJ for different age groups. This gym is owned by Professor Manny Ray Gonzales, a black belt in the arts of BJJ under Ricardo Guimaraes. Gonzales and his staff cater to anyone interested.

You can start by learning BJJ in Gi or the white uniform on the mats. You can switch it up by learning grappling techniques with their No-Gi classes. They have a women-only class to provide specialized BJJ instruction.

They only operate in the morning on Saturdays and are closed on Sundays. They recognize the need to test things before you or your child commit to their instruction, which is why they have a free trial class for you to experience firsthand.

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