If you’re soaking up the vibes in Portland, Oregon, also known as The City of Roses, and pondering your next big adventure, pause for a sec.
Ever thought about swapping those city walks for something a bit more… exhilarating? How about diving into the world of martial arts? We’ve scouted out the top MMA gyms right here in Portland, Oregon, just for you.
It doesn’t matter if you’re young, old, or somewhere in between – martial arts isn’t just for the action stars. Keep scrolling, because you might just be the next MMA sensation waiting to be discovered.
Table of Contents
Krav Maga Self-Defense & Fitness
Our Rating: ★★★★☆ 4/5
- Gym Type: Mixed Martial Arts
- Location: 5484 SE International Way, Milwaukie, OR 97222
- Phone: (503) 786-6917
Krav Maga Self Defense & Fitness gives a twist to the Mixed Martial Arts as a defense system we know. Self-defense is central to Krav Maga, meaning you will not train for a competition that much. Techniques and skills will come in handy one day.
A separate Fitness program is also offered to the students. Group sessions will push you to achieve the fitness goals that you have set. The classes vary to improve whichever physical component you need.
This training center is closed every Friday. You can choose a Krav Maga and Fitness membership or a monthly fitness-only membership. There’s also an available punchcard suitable for four classes. Don’t forget to check the available discounts they offer.
CTA Hillsboro Jiu-Jitsu
Our Rating: ★★★★★ 5/5
- Gym Type: Brazilian Jiu Jitsu
- Location: 2020 NE Aloclek Dr. Hillsboro, Oregon 97124
- Phone: (503) 913-3036
CTA Hillsboro Jiu-Jitsu was established by Head Instructor Shawn Chandler along with other black belts Nick Haloski and James Glover, way back in 2009. This academy is a member of the Caio Terra Association and follows the quality curriculum of Professor Caio Terra.
The classes are suitable for beginners and experienced BJJ practitioners. The academy aims to improve your fitness and techniques in terms of self-defense and the arts of Jiu-jitsu. Kids classes are also available for your children’s next after-school activity.
Competitive training is available at the kids’ and adults’ levels. This academy also offers a three-day free trial that you can try out. Membership rates vary depending on your selected installment, from monthly to prepaid memberships.
Straight Blast Gym Portland
Our Rating: ★★★★☆ 4/5
- Gym Type: Mixed Martial Arts
- Location: 1812 NE 43rd Ave, Portland, OR 97213
- Phone: (503) 230-7924
Straight Blast Gym Portland has been offering quality martial arts classes since 1992. This gym is headed by the first martial artist from Oregon to receive a black belt in BJJ. Their training methods are meant to fit all ages.
Brazilian Jiu-Jitsu, boxing, Muay Thai, kickboxing, and Yoga are some classes in this gym. There is also a separate program for self-defense, fitness, and MMA. Each program ensures that you receive quality training for your personal development.
Class schedule may vary depending on your enrollment, so check out with your instructors. SBG Portland aims to unleash your physical and mental potential through its rigorous but rewarding programs.
Mata Leao Combat Sports
Our Rating: ★★★★★ 5/5
- Gym Type: Mixed Martial Arts
- Location: 1115 SE Stephens St, Portland, OR 97214
- Phone: (503) 208-3160
Mata Leao Combat Sports has been providing Mixed Martial Arts from BJJ to Muay Thai since 2007. Your instructors are highly trained black belts who will push you toward your MMA goals. Their training area is wide and complete, suitable for a champ in the making.
They offer Brazilian Jiu-jitsu, Muay Thai kickboxing, Mixed Martial Arts, and strength and conditioning programs. A martial arts program is also available for kids ages 4 to 13. You can also go for private lessons and personal training here.
If you feel up to the challenge, they also have a competing team for the martial arts they teach. They often cross-train with local and international teams to get a firsthand experience of sparring with other techniques.
Renzo Gracie Jiu Jitsu Portland
Our Rating: ★★★★★ 5/5
- Gym Type: Brazilian Jiu-jitsu
- Location: 833 N Shaver St, Portland, OR 97227
- Phone: (503) 405-9465
Renzo Gracie Jiu-Jitsu Portland is headed by third-degree Jiu-jitsu black belt Aaron Milam. This academy maintains its affiliation with the wider Team Renzo Gracie and Workshop Jiu-jitsu in Portland. Their coaches welcome everyone regardless of their jiu-jitsu experience.
They ensure quality BJJ instruction from separate kids’ training to women-only instruction. Sessions are available in gi and no-gi. The academy’s doors are also open all week, you just have to select which schedule will fit you or your kid.
Your coaches and training partners will accompany you as you navigate your Jiu-jitsu or fitness goals. Here, you will receive world-class Jiu-jitsu instructions on the mats. Your first class and trial membership are free, so don’t miss them.
Murrayhill Martial Arts
Our Rating: ★★★★☆ 4/5
- Gym Type: Mixed Martial Arts
- Location: 11200 SW Murray Scholls Pl #103, Beaverton, OR 97007
- Phone: (503) 524-4800
Murrayhill Martial Arts has been around since 2006 and continues offering martial arts and self-defense programs to kids and adults in Beaverton. Masters Jim O’Brien and Kaari Tattar head this academy and aim to bring out the best martial artists in their students.
Kids’ martial arts program is separated into age brackets to further group the students with their peers. If you are looking for an exciting and productive activity for your kid, they also offer a summer martial arts camp.
Their adult program will teach self-defense techniques and help you develop your overall wellness. The curriculum is science-backed so you can expect practical methods and favorable results. Classes are available from Monday to Saturday.
Aim High Academy Of Martial Arts
Our Rating: ★★★★☆ 4/5
- Gym Type: Mixed Martial Arts
- Location: 16205 NW Bethany Ct #100, Beaverton, OR 97006
- Phone: (503) 640-8628
Aim High Academy Of Martial Arts is essentially a non-profit martial arts academy that offers programs for all ages. The talented instructors are headed by third-degree MMA and Taekwondo black belt Doug Ownby. This academy is a program by a community organization Aim High PDX in Beaverton.
If you have a kid age three and above, they have a mixed martial arts program called Warriors. While they offer a holistic MMA program, there are also separate Tang soo do, kickboxing, and Taekwondo classes available.
Not sure what to bring to your class? You can check out their website for the requirements for each program. The academy is closed on Sunday. They also cater to events such as kids’ parties and summer camps.
Alive MMA
Our Rating: ★★★★★ 5/5
- Gym Type: Mixed Martial Arts
- Location: 5607 SE Woodstock Blvd, Portland, OR 97206
- Phone: (503) 954-3304
Alive MMA welcomes kids and adults into their MMA gyms since 2011. Founder Bill Bradley, an amateur MMA fighter, is also the current Gi, No-Gi, and kids’ class professor. Get ready to achieve your martial arts or fitness goals in their gym.
Their programs include boxing, kickboxing, MMA, Muay Thai, Jiu-jitsu, judo, self-defense, wrestling, and yoga. Their kids’ program includes BJJ, wrestling, yoga, and self-defense. You can find and book available classes for the week on their website.
Unlimited membership permits you to attend any classes available for the week. This also gives you access to their facilities and equipment. A facility pass is also available if you only want to access their vacant training area and facility.
10th Planet Jiu Jitsu Portland
Our Rating: ★★★★★ 5/5
- Gym Type: Mixed Martial Arts
- Location: 1735 SE Grand Ave, Portland, OR 97214
- Phone:
10th Planet Jiu Jitsu Portland offers top-tier No-Gi Jiu-jitsu classes across all experiences. The pool of coaches is headed by Phill Schwartz – a Jiu-jitsu black belt and a competitive fighter in MMA and Jiu-jitsu tournaments.
All levels of Jiu-jitsu are available here, along with Kids’ and women-only classes. These include lessons on submission, grappling, and other Jiu-jitsu techniques. Yoga classes are also available if you want to tone your body and improve your flexibility.
There is also the ‘Bang’ Muay Thai, a unique combination of other martial arts styles. Fridays are for the open mat session that gives any student from any school a chance to spar with others.
Brazilian Top Team Happy Valley
Our Rating: ★★★★☆ 4/5
- Gym Type: Brazilian Jiu-jitsu
- Location: 9844 SE Empire Ct, Clackamas, OR 97015
- Phone: (503) 583-3940
Brazilian Top Team Happy Valley provides age-fitting techniques and further training for beginning and skilled individuals. Head coach Gustavo Bessa is a black belt mixed martial artist and an experienced nurturing worker. You can expect an environment and teaching method that will meet your capabilities.
The kids’ program is divided into age groups and skill levels to ensure a training method that will help your kid. The adult program is tailored to fit the experience level of the students, from fundamentals to No-Gi grappling techniques.
You can check out their website for the detailed schedule offered per week. This premiere BJJ academy also caters to events like kids’ parties, corporate seminars, and even in-house tournaments.
River City Warriors
Our Rating: ★★★★☆ 4/5
- Gym Type: Mixed Martial Arts
- Location: 14935 SW 72nd Ave, Tigard, OR 97224
- Phone: (503) 360-8692
River City Warriors is headed by the founder Joe Heller who has over 20 years of experience in martial arts and has trained with world-class instructors. The excellent combination of the coaches and staff will give you the best training for your chosen classes.
Their Muay Thai and Gracie Jiu-jitsu classes will equip you with the necessary techniques to set you in the competitive or fitness scene. Another program called Kali – JKD, is a self-defense class that utilizes weapons or real-world objects.
All these classes are taught safely and are meant to be enjoyable for beginners and advanced students. Self-defense classes are also available at the kid’s level. Make sure to check out their website for the schedule of available classes.