Mixed Martial Arts

Judo is a martial art known for highly effective body throws but what about the submission aspect? Judo does have submissions. Various choke holds and … Read more

Judo has one of the most extensive belt progressions in martial arts and getting a red belt is no short order. It takes over 10 … Read more

As someone who’s spent a lot of time researching and learning martial arts, I (and most others) know they can be dangerous.  They have many … Read more

Ready to shed that beer belly in the ‘Beer Capital of the World’, Milwaukee, Wisconsin? Whether you’re embarking on a fitness journey or looking to … Read more

Nestled among Albuquerque’s iconic hot air balloons and the city’s unique charm, New Mexico offers more than just scenic views. It’s a hub for those … Read more

Olympic level is often considered one of the highest levels of sport, but martial arts is one of the few areas of sport that is … Read more

Nestled in the heart of California’s Central Valley, Fresno isn’t just the raisin capital of the world—it’s a vibrant city with a secret punch. Ever … Read more

Nashville, Tennessee, isn’t just the heart of country music; it’s also a hotspot for martial arts mastery. Looking for a new twist in your fitness … Read more

Karate is a powerful form of martial arts with lethal striking, but there are ways to counter the style. The best way to counter Karate … Read more