Oura Ring Gen 3 Review (I Used For 1 Year+)
If you’re considering picking up an Oura ring to hit your health goals this year, this in-depth review will help you make the right choice. … Read more
Brazilian Jiu-Jitsu
Guides, tips and tutorials on Brazilian Jiu-Jitsu (BJJ) rolling.
Trevor Wittman Profile: 6X Coach Of The Year In MMA & UFC
You might have seen the name Trevor Wittman flying around in the world of the UFC and being mentioned as the winner of various “Coach … Read more
Impact Mouthguards vs Gladiator Guards (Compared!)
You’ve decided to take the step into getting your hands on a custom mouthguard, and you’re not sure which is the better buy. Between the … Read more
9 Best MMA Gyms In Bali, Indonesia (BaliMMA, SOMA)
I personally began my MMA training on the sunny island of Bali and have found the depth of training available to be of a very … Read more
Is MMA Good for Self Defense? (6 Key Reasons Why)
Since I began learning mixed martial arts (MMA), I have consistently wondered whether my training would be impactful in self-defense. Learning to fight will always … Read more
What Is Pankration In Ancient Olympics?
Mixed martial arts is inspired by many fighting arts in world history, and Pankration is one of them. Pankration was introduced to the Olympics in … Read more
11 Best MMA Gyms In Sacramento, California
Are you cruising through Sacramento, the heart of California, and feeling the urge to shake off the city buzz with some intense workouts? Sacramento, also … Read more
Is Judo With Muay Thai A Good Combination?
Judo and Muay Thai can be described as night and day when it comes to fighting styles but can they work well together? Judo and … Read more
Does Judo Have Submissions?
Judo is a martial art known for highly effective body throws but what about the submission aspect? Judo does have submissions. Various choke holds and … Read more
How Long Does It Take To Get A Red Belt In Judo?
Judo has one of the most extensive belt progressions in martial arts and getting a red belt is no short order. It takes over 10 … Read more