Joe Bloom

If you are new to mixed martial arts, it’s common to be confused about the differences between UFC vs. MMA—let’s clear things up. UFC is … Read more

Once you’re confident about how to block a punch, you’ll inevitably be looking for guidance on how to block kicks if you’re getting into MMA … Read more

Combat sports are fast-paced and dynamic, so understanding the nuances of boxing stances, particularly the difference between the “orthodox” and “southpaw” stances, is crucial. The … Read more

The boxing neck bridge is a well-known exercise used to strengthen, train, and protect the neck. Variations of this type of exercise are used across … Read more

The world of MMA has offered us some of the most memorable moments in all of sports history. You can’t forget some of those magical … Read more

In UFC, fighters fight in designated weight classes. And for a good reason. Imagine a 145 lbs featherweight fighting a 265 lbs Heavyweight. Not a … Read more

When you’re first learning to fight, one of the biggest challenges you’ll face is learning how to block a swift punch to the face. Blocking … Read more

If you’re wondering how much boxing classes cost on average, you’ve come to the right place. I’ve collected together data from boxing gyms across the … Read more