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Luke Howard

With 20 years in Judo, Luke Howard, a black belt recipient at 17 and holder of multiple national titles, represented Australia globally. Transitioning into MMA with 10 pro fights under his belt, and now a Brown Belt in BJJ, Luke currently imparts his boxing expertise at Day One Martial Arts, boxing tips via his Instagram with over 200K followers, and his Boxing Fundamentals Course.

8 Best Judo Fighters In UFC (MMA)

February 13, 2026 at 12:05 am 12:05 AM by Luke Howard

Judo serves as a powerful grappling base for navigating and even dominating your opponent inside the clinch.   When we think of Judo in MMA, some … Read more

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6 Best Judo Throws For MMA By A Black Belt

February 13, 2026 at 12:05 am 12:05 AM by Luke Howard

We can all agree that Judo can add a sizable advantage inside the cage, but the question remains which throws are the most effective? I’ve looked … Read more

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