Creatine for MMA
Creatine for MMA fuels explosive power and recovery between intense training sessions. This essential supplement increases ATP production so you can train harder, longer and more intense. Get the most out of your performance in the cage with scientifically-backed creatine formulated for combat athletes.
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What Our Fighters Say
"Thought I'd give it a try from my regular preworkout supp and I'm getting really good energy for training with this so I'm happy, cheers hive."
"The preworkout is absolutely stacked with everything I need. The caffeine, L-arginine, magnesium and the rest of the ingredients make me feel superpowered during a big training session whether it's S&C or boxing drills. Thanks a ton, will order again."
MMA Creatine for Explosive Power and Recovery
Creatine supplementation delivers big performance gains, including increased muscular strength and anaerobic power for MMA. Research shows combining creatine with structured resistance training programs can lead to even more strength and power gains. By increasing phosphocreatine stores in skeletal muscle, you can sustain higher intensity training and recover faster between rounds and training sessions.
Get More Out of Your MMA with Creatine
Creatine monohydrate boosts performance during short periods of extremely high intensity activity, so you can maintain explosive power throughout championship rounds. Research shows creatine increases muscle mass, strength and high intensity exercise capacity so you can do more reps with the same load. You'll recover faster between training sessions and reduce muscle damage from intense workouts.
MMA Hive Creatine Supplements for Fighters
MMA Hive's CageFuel Creatine Monohydrate is specifically designed for fighters who demand peak performance through supplementation. Our pharmaceutical-grade creatine enhances ATP resynthesis during high intensity training and competition, supporting explosive power for takedowns and striking. Manufactured in FDA-registered facilities with third-party testing, CageFuel ensures fighters get pure and effective supplementation without banned substances.
FAQ On Creatine for MMA
Is creatine good for martial artists?
Yes, creatine is great for martial artists. It conditions their bodies for the physical demands of training and competition. It increases phosphocreatine stores in muscles so you can produce energy during explosive movements like strikes and takedowns. Studies show martial artists who take creatine experience increased muscular strength, power output and training capacity, all translating to better performance during training and competition.
Do you take creatine before or after MMA training?
Taking creatine after MMA training may be best for maximizing muscle growth and uptake when combined with a post-workout protein source. However, timing is less important than consistency - the key is to keep your muscles saturated with creatine over time. Take 3-5g daily regardless of your training schedule. Consistency over longer periods has been shown to yield more strength gains and recovery.
Do MMA fighters take creatine?
Many professional MMA fighters and other combat sports athletes use creatine as part of their supplementation. Fighters use creatine during strength and conditioning phases to increase power, strength and training capacity. Some fighters stop taking creatine during cutting weight periods due to water retention and plan their intake around their fight schedule.
Does creatine make you hit harder?
Creatine can help you hit harder by increasing phosphocreatine stores that fuel explosive muscle contractions through enhanced adenosine triphosphate (ATP) production. This increase in ATP production also boosts anaerobic capacity so you can do more powerful and sustained efforts during high intensity activities. Research shows creatine supplementation increases peak power output and strength in fast-twitch muscle fibers used in striking. This means more powerful punches, kicks and overall better performance during high intensity bursts of activity in training and competition.